Love Notes mimic handwritten notes scribbled on scrap paper and passed from the back of the classroom to your crush or bestie.

Spread the love by handing them out to those around you or include affirmations in your own daily feel-good routine.

Ways to use Affirmations:

• Read and repeat to promote positivity

• Use them for a journal prompt

• Make a ‘Love Note Lucky Dip’ in your office!

• Stick to the mirror for a constant reminder of your value

• Give them away and experience the joy of spreading kindness. Let others know their worth

• Select one each day to chant as a daily mantra

• Add to your family routine by selecting and reading affirmations aloud together

• Use in the classroom to promote positivity with students